Yesterday's post showed how Ruth stays so fit at 100 years old.Who better than this amazing centenarian to change our perceptions on aging and prove that we can live full lives well into our later years. Check out Ruth's life and style tips below: 100 year old Ruth's Life and Style Tips 1."I...

I was recently invited by The Blow Bar to come check out their adorable Blowdry bar & try out a style from their uber-cool menu (I went for the 60's style - Pink Lemonade!) I don't exactly know where to begin... It was my first trip to Angel (so close to the station, and I LOVE how the store...

Thursday, December 6, 2012 23:29 Looking for festive high heels to ring in the trendy 2012 holiday season, or party on New Years? Check out the shiny gold leather Brian Atwood heels, they are festive and fun and will probably look hot with your New Years frock. The gold fringe Brian Atwood...

2013 was a great year (check out my recap in pics) and I want 2014 to be even greater so I've resolved to do things better when it comes to fashion and beauty. I'm actually pretty good at keeping these types of resolutions—like somewhere around 2009 or 2010, I resolved to keep my nails...

French wine and cheese at PURE Bar + Restaurant! Cheese connoisseurs won't want to miss out on PURE's fab value tasting platters, which come paired with three red wines and three white wines. So round up a few friends, head to PURE and unwind le francais way! When: Throughout May Where:...

To help me reach my fitness goals in 2015, the Bar Method Vancouver generously gifted me one month of unlimited classes, and they want to do the same for one lucky Solo Lisa reader residing in the Lower Mainland! This is your chance to try the workout risk-free. All the giveaway details are...

To that end, in an effort to step up my attendance, improve my fitness, and snap out of my January funk, I signed up for the Bar Method Fitness Challenge: a commitment to a minimum of 36 classes in the next 90 days, with parties, special classes, and workshops in form, foam-rolling,...

to eat better and sleep more; Bar's been the catalyst for a host of other healthy habits in my life. 10. I'm always encouraging others to try a class. Let's face it, I'm the laziest person I know when it comes to sticking to any sort of regular exercise routine, but it's been a year and Bar...

Exercise is supposed to have all sorts of anti-inflammatory and pain management benefits for endo though, so if anything I have more of an incentive to get my shake on! And now, that amazing offer I was talking about! I'm so pleased to be partnering up with Bar Method Vancouver to offer...

Back in January, when I tried the Bar Method for the first time in 5 years, I was so out of shape I couldn't even hold my plank during warm-up. It was a humbling experience, to say the least. After that class, I kept returning thanks to the $80 one-month-unlimited new client special had...

 

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