No girl wants to resemble a marshmallow Michelin man in her winter coat — after all, with cold North winters you're likely to wear it more than any other piece this season. Hint — boxy puffers begone (that goes for all body types). But exactly which shape and style coat should you look for to...

Congratulations for that hot Summer body you have! If you think you're ready to show it off, I have found 10 hottest and prettiest bikinis to be your sidekicks throughout this hot season. To tell you the truth, it's not easy to select just 10 because there are so many pretty and hot looking...

Let the bag trace your body as you come up and be sure to squeeze your butt for that extra butt lift. I am known to build butts, so don't think, just do it! This is another move that is sure to get those hamstrings and glutes on fire. When squatting you always want to keep your chest up...

Although this is the last week of Project Summer Body, I'm so glad to have taken on this series to build up habits that will carry me through the rest of the Summer. As the weather's warmed up and shorter hemlines come out to play, I've been more and more motivated to workout as much as...

What's not to love with the summer approved body oil scents from Soaptopia. Their super light formula aborbs right away without any residue and leaves my skin smelling and feeling amazing. I love to apply right out of the shower when my skin is still damp to lock in the maximum moisture. It...

Summer body, here I come! After entering the serene I-Spa and a welcoming ginger tea, I was led to a private room with two massage beds, a Jacuzzi, a steam room and a shower. First on the itinerary was a half-hour Thalasso Bath in the Jacuzzi, already frothing away to greet me. I hopped in

In the Southern California heat, my favorite Summer dresses are itsy bitsy, meaning I need to up the cardio in my routine. I love the sweet styles of these three, which have fun details like lace, halter neck, and a flared hem. Toned arms are also key for warm-weather dresses. The halter...

For this week's Project Summer Body story, I thought I'd do an update on what works for me. I'd love to hear about how you guys have been doing and any tips and tricks you have for amping up the intensity since May is almost here, so comment below! Hands down my favorite way to burn calories...

"Moving the alcohol and treats out of easy reach to, say, the garage meanwhile may just encourage you to grab some nearby fruit or nuts rather than make the extra trip into the cold." Better still, don't buy any in the first place. Stress is your hidden summer body enemy. On a logistical...

That's why this Project Summer Body post is going to be focused on the results we want. We all want to feel confident in adorable dresses that show off a lean, strong back, so that's this week's motivation for sticking to our goals. Having a strong back isn't just about vanity, it's...

 

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