01/30/2011 Sugar and Olive Oil Body Scrub Following my avocado face mask I wanted to share this extremely simple body scrub. I gave up eating all refined sugar about five weeks ago (and went through a horrific withdrawal period. This thing is just like a drug!) but have found numerous uses for...

You see, not only are their cakes incredibly delicious, but they don't contain any refined sugars, eggs, gluten or dairy. You almost feel like you're eating a donut that's purely good for you. :-) So here's a few questions Erin answer about how she decided to leave her dream job as a...

The Wild Rose Travel Beauty in Bloom shown here is just $29 and includes: Wild Rose Brightening & Refining Buff Cleanser Wild Rose 24-Hour Moisturising & Brightening Cream Wild Rose Advanced Brightening Sleeping Facial Japanese Rose Body Butter Can you say, yes please?? Bright skin...

No refined sugar and nothing artificial. Which is also good for diabetics, my nan drank some and said she could of easily "backed off two of dem!" - exact quote. It had a slight taste of lemon, not enough for me as I like mine very acidic. Some of my favourites Yushoi Soy and Balsamic...

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Image via Juice Served Here The whole holiday swirl of cookie platters, champagne bottles and donut boxes will descend upon us sooner than we can comprehend, so it's best to start arming yourself now with refined sugar alternatives or knowing what to eat during that week long detox that...

However, many muffin recipes are loaded with refined sugar and butter, not the greatest way to start the day. These muffins on the other hand are just slightly sweet, filled with fruit and a much healthier alternative to your regular sugar-laden muffin. Instead of sugar, I used maple syrup to...

I don't even like to give juice to my tots because of all the refined sugar and my pediatric dentist specifically sites apple juice as promoting cavities. Yes, I cave and they have learned to love Coke and Sprite but I refuse to stock these items at home. So what's a mom to do? Thanks to my...

For some reason, they all involve candy and treats! And those aren't good for tots (sugar rushes! cavities!) and mommies (refined sugars! bad fats!) alike. Here's something to stick in the Easter basket that both you and your tot will love. Hide 'N' Squeak Eggs are little friends that will...

The Paleo Diet Recipes iPad app was launched this week and provides modernized recipe ideas that follow the principles of the Stone Age-inspired eating plan, a diet that preaches the exclusion of gluten, dairy, soy, grains, legumes, salt, refined sugar, processed foods and preservatives....

 

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