This includes juices and smoothies! Water is free, refreshing and healthy. As a added bonus you'll probably ending up having more energy -and look healthier! We'd love to know your advise too, what steps you've taken to reduce salt and sugar. Please share by commenting below!

Yesterday's post showed how Ruth stays so fit at 100 years old.Who better than this amazing centenarian to change our perceptions on aging and prove that we can live full lives well into our later years. Check out Ruth's life and style tips below: 100 year old Ruth's Life and Style Tips 1."I...

I wanted to start the New Year off right with some style tips from one of Advanced Style's favorite ladies. Rita has only gotten braver and bolder with age. Check out some great advice from this fantastic woman below and check out her wonderful CD HERE. 1.Everything doesn't have to match....

Well, over the years I've gathered a few good tips here and there so I thought I'd share! Here are three good shopping tips that I swear by: 1). Clothes & Bags – Everyone loves a good bargain, but in this fast fashion world it's easy to see something cute, cheap and make an impulsive buy....

Next year will probably be her busiest year yet. On top of accepting the invitation to design all the uniforms for the UK's 2012 olympic team as an extension of her collaboration with Adidas, the multi-tasking designer will still be presenting her namesake collection in Paris for fall 2012,...

It is the new year and it is time to rethink your beauty routine. Here are some great beauty tips shared by top NYC dermatologist Dr. Sejal Shah. Put these beauty tips to use NOW for a better you in 2013! 1. Wear sunscreen EVERYDAY. For regular daily wear, a moisturizer with an SPF of at...

It's less than two weeks into 2013 and we bet many of you have already wavered on your New Year's Resolutions. We get it. They're hard, they usually offer no immediate gratification and they're just not fun. Health-related resolutions mostly lead to drastic short-term changes (like spending...

January 5, 2011 Links we love – style tips for the new year So, how are you liking 2011? Personally, we're loving that there's finally some snow on the ground — and that the colder temps give us an excuse to pull out our favorite winter sweaters, coats, hats and boots. And while we're still...

Tips From a First Year Blogger (Part 2) It's insane how time flies. A school year is almost over. Summer is beginning. And as quickly as it goes, what's even crazier is how much changes and develops in such a short amount of time. You've experienced and grown so much already and it's only...

Now, staying active is easier than ever! Want more information about U by Kotex? I wrote this review while participating in a content series through Clever Girls Collective on behalf of U by Kotex, and received products to facilitate my post and compensation for my time to participate.

 

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