When my stress levels are in overdrive, I tend to clean and organize. True Story: Senior year of high school I was an absolute wreck. One morning, I decided to clean the back of the journalism room. This was a major fish to fry. I swear, there was a pot of coffee from 1987.... with coffee...

" "What If Your Stress Level Was Visible for Everyone to See?" (The New York Times) "Five models were sent down the catwalk wearing smart glasses and belts that measured their stress levels, processed the biofeedback, then generated visual projection." "Wal-Mart in Talks to Invest Up to $1...

if there are any of you left after my prolonged hiatus! December was a pretty stressful month and I got to the point where I didn't have a fashion thought left or the urge to write a single word...and when that happens I know life has gotten pretty bad! I knew that my stress levels were...

and it's really all small stuff by Richard Carlson in my attempt to lower my stress levels. It's a book with simple, brief ideas on how to keep small things from taking over your life. I've found it to be very helpful! I'm learning how to relax, but I know me. I've always been a bit of a high...

With so many different commitments, and stress levels at a permanent high, who really wants to spend all that time in the morning getting ready when you could be getting an extra fifteen minutes of sleep instead?! Luckily, there are tons of time-saving beauty products and tips that will...

If there were a Richter scale to measure human stress levels, I'm pretty certain I would have tipped that metaphorical scale during the last month. Heck, if I had my own octane level, that number would've been so high that I may just have spontaneously combusted. Moving to a new apartment...

In summer 2009, scientists in Japan reported the first scientific evidence that inhaling certain fragrances can alter gene activity and blood chemistry, resulting in lower stress levels. Specifically, scientists studied linalool, found in over 200 species of plants including mints, scented...

It's the holiday season, a time when stress levels rise higher than mountain peaks for most of us. How does African American skin react to stressful situations? According to Stretch Dowse, MD, a Victorian Physician of 1887, he makes the statement that "Some physicians suggest that stress may...

Cook up a big batch of healthy food which you can portion up for the fridge or freezer rather than grabbing calorie and carb laden foods when stress hits. Lowering the amount of caffeine and refined sugars in your diet will likely also help your quality of sleep, which in turn will lower your...

That's right–with the help of an EEG sensor that displays your stress levels, it tells you how your mind is reacting to your commute. A sensor translates your mind's engagement but lighting up from green to red and the results are linked up with your smartphone so you can see them on your...

 

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