All you need is a mat or a large soft ball exercises you can do! Movement A flatter stomach is not without motion. Every day at least 30 minutes exercise, you should anyway, and that also helps you feel fitter. In the evening a walk, bike or such longer let the dog out. Nutrition Try in...

it took two hours alone to get both kids in bed tonight) and I'm pretty tired. But I wanna shout from the rooftops the best news I've heard in an ENTIRE YEAR. My mom's leukemia is back in FULL remission. Squeal!!!!! If ever there was a time for squeals, it's this. Shoes excite me, THIS excited...

you'll find ab exercises for a flat stomach. Put it down a mat ready, because that is all you need for those abs. This abdominal exercises you work for a flat belly, where your abs are stronger even further. By strengthening your abs, your muscles are more visible and you'll quickly get a...

We're not sure why there were so many quilted cropped jackets, but we get it. Toned stomachs can't admire themselves, even in a blizzard. There were belllies with a ballet skirt, and bellies with suits. Unfortunately, the abs on display didn't really go with a stuffy, demure...

We spoke with Adrian Holdsworth, National Fitness Program Manager at Fitness First and asked him to give us tips on how to get a flat stomach in time for summer bikini season and all those cropped tops that are already available in stores by clever high street brands Fitness First tip –...

) and I'm having a little get-together at my apartment tonight! I've been running around all week like a chicken with its head cut off trying to get ready, so I finally took a beat yesterday and concentrated on making my nails look amazing. I decided to try out Sally Hansen Salon Effects for...

!* :) This has been such a relaxing day so far, we just walked along the beach and will get a very nice massage tonight at the new Amanpulo Spa. Anyway, just want to share some pics I took today :) Lagoon Blue! Thank you for the Champagne, Amanpulo!!! Our Casita (villa) Paradise!!! It's...

How are you doing tonight? I am so tired! But I'm definitely getting excited for New York ! Tonight's post is another from the series I did for Models.com 's Top Newcomers for Spring 2011 . The models name is Maddi Kulicka . She was one of my favorite girls from the series. She has freckles...

And how much of a strangely happy exhausted mood I'm in as I drag myself around in this beautifully balmy weather, getting ready for Law Ball tonight. Hopefully I'll snap some happy photos before I leave! Think For Love & Lemons. How was everybody's week? Mine was a whirlwind of exciting...

but you'll be pleased to hear that i've been working for most of the day editing together the beehive tutorial so many of you have been asking for! I really wanted to get it done to post tonight but unfortunately it's taking a little too long (i'm a perfectionist!) and I have to get some sleep...

 

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