Including these foods to your diet regularly will give you some great improvements in the density of your nails, make your skin smoother and make your hair stronger (just make sure you eat these foods – don't rub them over you. I thought I should point that out just in case. There's always...

Diet tips and leg exercises , So you get slimmer and nicer legs. Helpful tips and advice on a healthy way to lose weight. Exercise and diet tips for slimmer legs. But the main rule is: do not lose weight obsession, accept your body as it is and make the most of it. "How do I get slimmer...

Make sure to include this in your diet. I take this daily I can't tell you how great my skin looks. MSM is a sulfur compound that is known to heal skin problems like scars and wrinkles. I take a teaspoon of pure liquid MSM daily ( you can find at Vitamin Shoppe) but it's better to consume...

In fact, between our weekly bagel breakfasts, seemingly daily cupcakes and macarons, and after-work happy hours, we're beginning to suspect that we might be loving food a little too much. And, we've been wondering, when we're trying to eat "healthy," are we actually succeeding? So, we asked...

Be sure to get your copies of The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever and The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet to start on your own weight loss journey. It's a small step in the right direction and honestly, this is one of the...

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7 Winter Diet Tips Nutritionists Swear By See how the experts battle the bulge during cold months It's no secret that a lot of us tend to gain a pound (or five) in the winter. Chalk it up to the cold making us sluggish or indulging in a few too many treats, but according to a study in "The...

Now, onto to the killer tip we mentioned. Blake has always been known for sporting the perfect beach waves. Many believed it had everything to do with sitting in a stylist's chair for hours as they created the perfect tousled do. However, it turns out there's not even a hair dryer involved...

RELATED LINKS: 12 Products That Will Give You Better Skin—Instantly Daily Beauty Reporter: Victoria's Secret Angels: Their Body Skin Tips Daily Beauty Reporter: The 5 Healthy-Skin Rules We Follow PHOTO: DAVID STESNER

" whenever someone says handmade gifts are the most heartfelt, your world is about to be whirled about because we have the easiest DIY gift idea ever: bolo ties. Not your average macaroni necklace but just as simple to make, this craft project takes all of five minutes to finish and makes a...

 

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