The beauty says she battled with her body: I can't remember a time where I really battled with my body, but I can remember being asked to lose weight and battling with the advice. It hurt me. Especially as my baby fat naturally melted away as I got older." Being fit and toned is important...

Women's accessories can help you reflect your personality and preferences without unusual. Accessories for the definition of your good points and minimize the less good size. You can also help you more fashionable look without wearing fashionable clothing or fashion. Women's clothing can be...

Recently the results of a national survey indicated that "losing weight" is the number one way Canadians would improve their sex life. That seriously bums me out. As a sexuality educator and advice columnist, I've spoken to countless people searching for ways to add a little more sizzle to...

I can't remember a time where I really battled with my body, but I can remember being asked to lose weight and battling with the advice. It hurt me. Especially as my baby fat naturally melted away as I got older." Filippa Hamilton After 8 years of working with Ralph Lauren, Filippa...

Of the Lose Weight in 8 workouts, I tried Agility X just yesterday. Agility X uses a combination of stretching, cardio, and a touch of kick boxing to help whip you into shape. This workout definitely challenged me and caused me to become winded early on but I still pressed through to the...

Getting Skinny: What's Dangerous & What Works View Fullscreen With so much contradictory info out there, it's hard enough losing weight without all the back-and-forth on what really works. So, to help you cook up a get-skinny diet and exercise plan that does the trick, we asked wellness...

Do you want to lose weight and keep weight off? One of the main keys to losing weight is to establish good habits that not only help you lose pounds, but keep the pounds from returning. Going on quick-diets, while they can produce results, may discourage you from establishing a lifestyle that...

The number one New Year's Resolution is to lose weight. Almost everyone wants to lose weight. I bet you think it's too much work though... You've tried to lose weight before, but failed. Or you lost a little bit of weight and then put it back on again. It can be so discouraging, you might have...

A simple dietary supplement that claims to help you lose weight, boost your energy and clear up acne? What tha?!! Sounds like snake oil, right? Here is a tid-bit about the so-called miracle product... This revolutionary alkalizing system, purifies water, boosts your energy, stimulates...

10) Have fun! This is the new you and this shopping excursion is a celebration of how hard you worked to lose weight and how fabulous you are inside and out. Cheers and enjoy your new wardrobe!

 

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