If you haven't managed to get down to your pre-Christmas weight yet, don't get disheartened – it's not easy! However, you don't need to reach for the George maxi dresses that smooth every lump and bump just yet; here are some top tips to help you get fit and tone up this winter, so that by...

You've finally decided to keep your resolution to get fit. You're determined, you're pumped and ready to go. Only problem? You don't have a lot of time and a gym membership is too expensive for your budget. Instead of giving up, stay determined and get toned with Nike Training Club. Created by...

The problem? Getting fit in style. Get fit in style: Trade metallic gray colors (ho-hum) for colorful, more feminine workout accessories. It's time to toss our reused plastic water bottle aside and strike a yoga pose (or whatever floats our boat) in style. Whatever our fitness routine –...

I wanted to be fit and strong, both for myself, and to set a good example for my kid. Little did I know I would be throwing myself into all kinds of trials and sports, contorting my body into painful and uncomfortable positions, and pushing it harder than it has worked in many years, all in...

2011 by dieting and getting more active. If any of you have already jumped on the diet wagon, then you know that it can sometimes become a money pit of buying new gym clothes, sneakers, equipment, fitness DVDs and special food. I know in the past I have convinced myself that I needed to spend...

Of all the get-fit-quick schemes to pass through our inboxes, this one takes the cake for actually living up to its promise. To better serve excuse-making Angelenos, Beverly Hillssweat studioOak Fitness Club has added the 25-Minute Burnseries to its class schedule. Created by gym co-founders...

Post-Oscars, are you wondering how you can get a perky chest like Catherine Zeta Jones, a waist like Jennifer Lawrence, and legs like Kelly Rowland? We got some tips for you that will help you get fit quick just like a celebrity! Mama Mio has some awesome products such as Boob Tube, Get...

I know people think I'm 'confident, outgoing' but just because I can put on a brave face, share things on my blog and get on with life doesn't mean inside I'm battling demons. The last 5 years I have been at my lowest with some high points and re-finding myself has been a battle. Getting fit...

With the new year in full swing it's time to get moving on those resolutions (bravo if you already are)! After reading your comments ( here ) I know many of you are eager to find new ways to get fit and healthy. So I was thrilled to find out that Gilt and Self have teamed up to provide you...

The new year has arrived and getting the body you've always wanted is a common new year's resolutions for most adults! Reaching this goal is difficult to achieve but if you can stick with it, you'll do wonders for your health. To get fit and in shape for 2013, I've put together a guide filled...

 

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