consistent and pretty tough workout routine. Doing things like imagining I'm a career tribute in The Hunger Games and dabbling in Perricone M.D.'s Start Fresh diet to keep myself motivated. It's working and though my beloved Exercise TV is no more, thank goodness I have a few DVDs of some of...

Exercise Parameters Frequency: Jillian suggests that the routine be done 6x/day. This is crazy unless you are on the obese state. Three to four times a week is ideal. Duration: 40 mins. 10 minutes for static stretching and 30 mins for the 30-Day Shred Workout routine Intensity: THR: 65%...

Tight, curved, and very sexy day dresses. Elegant pleated skirts. Also that jumpsuit is so new for the Balenciaga I know. It was new and fun, the colours seemed softer and less striking which is great for the season. And colour blocking it never seems to die out as a trend. I shouldn't speak...

Whilst she's given us backless, strapless and halter gowns with some thigh-high splits, plus chic separates and sexy day dresses, the one thing that's been consistent is her love for her nude Christian Louboutin Pigalle Plato pumps. She most recently wore them to the New York Premiere,...

Yes, please, I'll take it! This fourteen pan palette features natural shades of color for soft, sexy day looks or fierce, smoky night ones. Eyeshadows: I have to see this one in person but I think it's going to me a hit for me. It's $28 and available how at Sephora and...

Urban Decay compromises this mixture of one bright, fresh poppy and three more sexy, day time wear neutrals can be used for work and for play! Described as taking you from 'the office right into your next hot date', this palette promises to be used as a workable, perfectly sized essential...

Welcome to Racked's Fitness Week: five days of workout coverage, so that you can start your New Year's resolutions off right. Unless you're blessed to live in a place that boasts its own fitness center, chances are you spend quite a bit of time driving to and from your daily obligations. All...

I used to run a lot and do a group workout class every day at the gym. That was five years ago. Since I started FFG, my workout has mainly consisted of running for a bus in London when the situation requires a sprint. Other than that, I'm sitting at a computer desk bringing you pieces like...

Mom and I were "interrupted" during our shred workout, because of a sudden wave of social functions, shoots, coming home late, a lack of commitment and other things. After roughly 2.5 weeks of regularly then semi-regularly doing the Level 1 workout I haven't continued on that Jillian Anderson...

Etsy is a birthplace for budding creatives and a graveyard for failed Hallmark ones, and at no time is this more clear than Valentine's Day. The year's most awkwardly sexy day is often castrated for being cruel to singletons, but my only person gripe with being non-boyfriended on Friday is not...

 

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