Nicole Richie hides the strain of a mid-morning workout with oversized frames from her debut sunglasses collection House of Harlow . Her sunglasses are one of the most popular frame to own this season and soon to be available in red. The fashion designer has been hitting the gym hard in...

I read about The 5 Tibetan Rites morning workout about a month ago and was really excited about it. Anything that claims to have natural anti-aging benefits {mind, body, & spirit} intrigues me and this ancient Tibetan yoga routine which is "a continuous sequence of movement" is said to do that...

I'm addicted to my morning workouts at the Upper East Side Sports Club/LA, so it takes a lot for me to go out of my way to try a fitness class somewhere else, especially in the dead of winter when it's freezing and the Sports Club/LA is just a two minute walk from my apartment. With all the...

), hill sprints and other forms of cardio, making it a workout the entire body. Despite the chilly temperatures that morning, I very quickly broke into a sweat and felt great afterwards. Nothing beats an early morning workout, particularly in such a beautiful setting! Sweaty Movements...

When I don't work out in the mornings, I feel as if my legs don't want to move fast enough to get to class. Even when I am finally sitting in class, I feel sleepy. So, I need my daily dose of morning workouts every day. It's quite addicting.

It's basically a few shakes away from being softcore porn, and we're hoping it's meant to be some sort of parody highlighting the sexualization of women in workout videos. We've reached out to Monica 6 and will report back with any updates on the goal of her YouTube channel. For now, you...

× SANTA MONICA—Get your Saturday morning workout on at the Santa Monica Pier with the help of Lou Ferrigno and his whole family. From 9 to 10am, they'll be teaching muscle-toning techniques and discussing healthy nutrition habits. FAIRFAX—In case you didn't know, this Sunday, August 3 is...

It is an authentic, ballet-inspired workout that delivers big results. Our clients love how beautiful the workout makes them look and feel! 2) How often do you suggest someone work out with Ballet Beautiful in order to reap the full benefits? To really see a change we recommend a minimum...

Getting into fitness and a healthy lifestyle means mornings are critical. Morning workouts are the best for a productive kickstart to the day. Just ask anyone at the gym at 6am. That said, sometimes you don't want to trek out to the gym before the sun's even up. That's when you pull out an...

Here's the Do/Don't guide for workout beauty and fashion. DON'T: Get made up like you're hitting a red-carpet gala. Makeup ? Yes. Cake-up? No. Makeup is kind of magical. Not only does it hide any blemishes, but it also instantly causes you to feel more awake. And if you are a morning...

 

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