Hey lovelies :) This is probably going to be a hard post for me to write, but I know by documenting my 'weight loss' it will spur on my motivation more some how, so please go easy on me! So I guess I should start with when I decided to lose weight. I have never ever been slim, I probably...

Fat Loss Tips for Women – Advice for Natural Weight Loss bikini trimmer reviews It has always been more difficult for women to win the battle of the bulge. Compared to their male counterparts, losing that excess load becomes a bit more challenging when we look at the physiological make-up of...

By Jocelyn - Thursday, October 18th, 2012 at 1:13pm Pink covers the November issue of Shape Magazine, and on the cover she shows off her insane weight loss. I guess I didn't realize she had much weight to lose, but I guess after giving birth to her daughter back in June 2011, the singer had...

Since this is the time of year when many of us have a hard time maintaining our sanity along with our girlish figures, I thought I would do a check-in on my weight loss journey in hopes that it will help you stay motivated. If you'll remember, I did a post recently that said that I had...

Bikini Figure some medical experts advise you to keep a food diary when you try to lose weight. Track your diet will help you figure the heat, and to identify poor eating habits. Here is how to use food diary on the great secret, and how it can help you in your weight loss efforts. 1....

A few additions of note helped this weight loss along tremendously over the past three weeks: I have been going to the gym like a fiend. That's right, kids – five times a week, three spinning classes a week plus two days of cardio plus weights and a sculpting class. People, if you can...

I have NOT received compensation for posting about the diet! Posting about my weight loss is entirely my choice. I am not being paid to review the Dukan Diet or to lose weight. (Unfortunately!) This is raw footage into my personal weight loss experience, I just received the books and a couple...

Hey, better late than never, right? SO, we're back on track with the video weight loss journey of my 90-day challenge with exhale to see what the effects of doing Core Fusion 4-5 times a week would do for my body. The video above is an account of how many pounds I've lost (and continue to...

Alternate Day Fasting: This is dieting in 2013. The latest controversy in waistline management is ADF, a weight-loss approach that takes yo-yo dieting to the extreme. ADF involves a 24-hour cycle of eating normal amounts of foods (2,000 calories), followed by 24 hours of serious calorie...

I lost 4 pounds in 5 days. I'm on Day 7 of my diet now and the "rapid weight loss" is starting to slow down. We all know those last 10 pounds hang on for dear life... *sigh* Attack Phase: Cruise Phase: Yes, no post for Day 6! I went to a baby shower for a good friend of mine and ended up...

 

Related shopping