For me, eating organic, locally-grown food that's in season and doing Core Fusion and yoga works for my health and my ethics but you have to do what's right for yourself. But please, women die every year of complications from heart disease and obesity. As a formerly morbidly obese woman, I...

Photo from March 2011, right before I started the Core Fusion Challenge. Ok, so let's show the photo of me right as I started the Core Fusion challenge. I'm at 200 lbs in this photograph. Even though I was doing multiple spinning and weight training classes at my gym, it took me 2 years...

from Toronto, ON was our $250 worth of Goody goodies winner and Lilac P. from Lethbridge, AB was the runner up! And of course we are really excited to announce the Happy Holidays $500 Cosmetics Bonanza Contest winner - Pammy S. from Atlanta, GA! Pammy also has a blog - Pammy Blogs Beauty...

Would this be any different? Core Fusion creators Fred DeVito and Elisabeth Halfpapp That's when I realized that this IS different because even though I'm on this 90-day challenge with Core Fusion and yoga to take the weight off, I've realized that this is an exercise program that I...

But before I get into the post, let's look at the results of the Core Fusion Challenge so far. This was me at the beginning of the challenge: Me right before the Core Fusion Challenge - February 2011 And this photograph was taken of me last week. The total weight loss between these...

I learnt my lesson last time after my fingers cramped up for an hour after typing out that looooong list of contest winners so I am being more diligent about reporting on these things in a timely fashion - on with the winners! Our Avon Healthy Makeup prize pack was won by Gaby F. from Ste...

The Master of All Things Core Fusion, co-creator and exhale Executive VP Mind Body Training, Fred DeVito Core Fusion Body Sculpt DVD Reader Question: Hey Kristin... if I were going to purchase a few Exhale DVDs which ones would you start with. I would love to take classes at the Atlanta...

I'm giving away ONE SET of ALL THREE CORE FUSION DVDs! That's right: one of you will be able to give your own Core Fusion challenge a go. How do you win? Leave a comment below and tell me why you need to get yourself in fabulous shape between and Monday, June 13th at 12 pm and I will select...

The results? I've lost a total of 46 lbs due to these amazing classes (77 since I started trying to lose weight) and I've only got 15 left to go! Because I feel so amazing and because I am proof that these classes WORK, I wanted to share the love, so I'm giving away the entire Core Fusion...

By Erin - Tuesday, September 27th, 2016 at 4:16pm Congratulations to our contest winner Melissa R! Please watch your email inbox. Fall is just around the corner and changing seasons mean a change in our beauty needs for our skin. I love Fall is one of my favorite seasons in the Pacific...

 

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