It's used a lot in aromatherapy treatments to invigorate and stimulate your mind, body and spirit. It's a purifying fragrance because rosemary oil is an antiseptic and an antibacterial. But what does that have to do with your hair? Well it stimulates the flow of blood to your head and...

And so, in the spirit of practicing what I preach (or buying what I blog), I opted for this little Mulberry Clutch. Tired of destroying myself mind, body AND soul during the 4-week fashion sojourn, this season I have abandoned my usual stilettos and massive totes for solid, walkable heels and...

Categorized by Mind, Body and Spirit, one can learn to how to keep a Zen state-of-mind no matter where they are. The iPad app has a collection of 21 fitness and food videos, 20 meditations and 3 audio meditations from Canyon Ranch experts -- among many other features. For those who seek...

Rooted in a centuries-old tradition and inspired by the ancient spas and natural landscape of Tuscany, Borghese products are intended to support the well-being of the body, mind and spirit. For over fifty years, Borghese has captured the organic riches of the Tuscan earth and its mineral...

Holy Week is all about recharging our mind, body and spirit. And this week of rest, why don't you treat yourself with a hair treatment (at a discounted price) at Azta Urban Salon? :) Davines Nounou Pak Treatment heals dry, brittle hair and split ends—perfect for those who are always out in...

Yoga has not only made me much more flexible, but it has also strengthened my mind, body, and spirit. Again, don't resist the cheese. If you learn to let go of your inhibitions and the urge to giggle, then I truly think you'll find that meditation and the focus that yoga gives you will give...

Founded in the 1920s by spiritual guru Paramahansa Yogananda, the Self-Realization Fellowship aims to "encourage 'plain living and high thinking'," and "demonstrate 'superiority of mind over body, of soul over mind.'" At its ten-acre Pacific Palisades oasis, guests can meditate in the...

Thursday Recently, I've experienced a new and unique facial that's offered at Aria Skin & Body. Founder Thy Pham Desogos has created a very special spa treatment to calm the skin, mind, and spirit. Not only will it revitalize your energy levels, her Energy Healing Facial will restore a...

Toronto's Yorkville area is now home to a new exclusive wellness and relaxation centre - Soul 7 - which offers natural, non-invasive, drug free solutions with a focus on mind/body balancing technologies - which up to now have only been available in Europe - with therapies that boost the immune...

Each piece of jewelry is handcrafted by her to promote healing of the mind-body-spirit connection. Since ancient times, gemstones have been looked to for their mystical and healing powers. Through focusing on the healing properties of crystals as well as a yogic understanding of chakras, all...

 

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