Since the look never changes, a golden glow complimented by a plush, kissable pout and supermodel waves, I needed to find out how more about the models fitness routines. Mission accomplished. Here, Adriana Lima, Alessandra Ambrosio, Toni Garrn and more spill the secrets to sculpting. I...

I was clueless on what she was talking about and I know she is not keen nowadays on fitness (with our busy schedule and kids). But I was wrong! Zumba was a fitness routine afterall. I got an email from Curves telling me about what Zumba is, thank you so much. The Zumba® program is a...

From Rihanna's toned abs to Blake Lively's super-fit bod, we share the fitness routines developed by their personal trainers. Or if you're more of a fitness class devotee, we share the best gym classes, boot camps and boutique workouts from across Canada. Whatever your fitness goals are, we...

But don't start that new fitness routine as a means to just look hot in a two-piece. You should want to get those joints and muscles moving because you spent the entire winter hunkered down at home because of a polar vortex. (F you, polar vortex!) So whether you're planning to train for...

Details after the jump! Tip #1: Giving your everyday routine more oomph shouldn't take long The next time you're getting ready in the morning, try one of Estee Lauder's 3-minute beauty tricks for glowing skin, brighter eyes, more defined lips...or all of them! Blair's favourite technique...

A commenter asked me for my fitness routine last month, which I've dubbed the "Goddess Routine" because we're all Goddesses at heart. This routine involves a lot of strength training and cardio. I'm not a fitness expert or a personal trainer, but I've been swimming and lifting off and on for...

So healthy habits and exercise people! She, in fact, revealed it back in 2008 with Fabulous Magazine and spilled about how she keeps her staying fit routine. So how can you have a Rihanna bikini summer? Take a look at what Rihanna eats to fit into that bikini and how she exercises and, like...

of everything," Chanel told us during her fitting last week. Having already gained 15 pounds, Chanel's been working hard to keep the weight on. "I drink a lot of protein shakes and do a lot of weight lifting," she said. And the day before the Fashion Show? "I have a big potluck at my house....

But now that it's almost summer, these toned beauties have taken their fitness routines outdoors where the air is fresh and the activities are far more fun. Agyness Deyn and Gisele Bündchen kill two birds with one stone by biking around town for their workout regimes, while water nymph, Elle...

My outdoor fitness routine includes lots of walking and hiking in Paradise Valley, Arizona, where I live. It is by far the best exercise for me and most enjoy exercising. What's not to like? Fresh air, beautiful homes to look at as I walk – not to mention it's uphill, so I'm really getting a...

 

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