Yep, that's the power of Core Fusion. Obviously, I said to sign me up. So, today begins my 90-day challenge. I'm going to attempt to hit a class every day for the next three months and I will document my weight loss goals here. I'll be doing a combination of Core Fusion, yoga, boot camp (as...

Everyone was asking for a video where you can actually SEE what I look like now after five weeks on the Core Fusion Challenge with Exhale. Your wish is my command. Here is a full-length video so you can see what my body looks like now in one of my new favorite dresses. Oh, AND I'm taking you...

I have three Core Fusion DVDs that will be coming with me on this trip and I will be doing them every morning. Gotta keep going if I want the body of a Pussycat Doll. I hope all of you are healthy,happy and making the changes in your own lives that will make sure you feel your absolute...

So, I didn't post anything for a while on my journey back to my original self with Core Fusion at exhale. Let's just say that life got to be more than a little hectic for the past few months. But that doesn't mean I wasn't doing the DVDs at home or whenever I could sneak in a workout. I...

I'll be giving another update on Friday, at which point I'll actually post my weight and further results. I'm back to class again today, so feel free to follow my journey at @fashionstbeauty on Twitter. If you'd like to try Core Fusion yourself (I highly recommend it,) check out exhale's...

So, with 14 lbs lost in under a month and definition I didn't know was possible (the beginning of abs and a tight seat for starters) I'm on my way into Core Fusion week FIVE, people. If you want to check out a Core Fusion class at Exhale near you OR you want to get yourself one of the DVDs...

Quite a few of you have followed me on my weight loss journey and I have good news to report: I've lost 71 lbs total for a total weight loss percentage of 29.46% I'm really excited and very happy. I also have 20 lbs to lose to hit my goal weight by June 9th of this year. Because I want to...

Well, it's Week Six of my weight loss journey with Exhale Spa and their amazing Core Fusion class. Let's see how I'm doing... Um, yep, that's right: TWENTY POUNDS LOST!!! Yes! I can hardly believe it myself! I can even see the results in the video around my face but the proof is the clothes...

Hey, better late than never, right? SO, we're back on track with the video weight loss journey of my 90-day challenge with exhale to see what the effects of doing Core Fusion 4-5 times a week would do for my body. The video above is an account of how many pounds I've lost (and continue to...

Well, so I'm coming to the end of the Core Fusion challenge with exhale. Co-creator Fred DeVito and I decided to go double or nothing for the month of August, so I'm diligently heading to classes multiple times a week (and sometimes more than one class a day!) in order to see if I can lose an...

 

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