95, at Scalabiofir Anyone who say they're not at least a little intrigued by the idea of a pair of leggings that promotes weight-loss and reduces cellulite is a damn liar. When I first heard about Bliss' Turbocell leggings a few months back, I laughed them off almost immediately, never giving...

Jennifer Hudson is glad her weight loss has inspired so many of her fans By Andrea Petrou on March 10th, 2011 Jennifer Hudson is glad her weight loss has inspired so many of her fans. The singer-and-actress has shed over 80lbs and claims she had no idea how many people had taken notice of...

Hey, better late than never, right? SO, we're back on track with the video weight loss journey of my 90-day challenge with exhale to see what the effects of doing Core Fusion 4-5 times a week would do for my body. The video above is an account of how many pounds I've lost (and continue to...

Bikini Figure some medical experts advise you to keep a food diary when you try to lose weight. Track your diet will help you figure the heat, and to identify poor eating habits. Here is how to use food diary on the great secret, and how it can help you in your weight loss efforts. 1....

Hey lovelies :) This is probably going to be a hard post for me to write, but I know by documenting my 'weight loss' it will spur on my motivation more some how, so please go easy on me! So I guess I should start with when I decided to lose weight. I have never ever been slim, I probably...

Well, it's Week Six of my weight loss journey with Exhale Spa and their amazing Core Fusion class. Let's see how I'm doing... Um, yep, that's right: TWENTY POUNDS LOST!!! Yes! I can hardly believe it myself! I can even see the results in the video around my face but the proof is the clothes...

A few additions of note helped this weight loss along tremendously over the past three weeks: I have been going to the gym like a fiend. That's right, kids – five times a week, three spinning classes a week plus two days of cardio plus weights and a sculpting class. People, if you can...

or at least instant weight loss in photos:p I always thought that the hand on the hip pose was just something that we did because that's what the all the Hollywood stars are doing (monkey see, monkey do). But apparently, there really is a science behind those red carpet poses. Here's a...

Crystal Renn 's recent weight loss has sparked quite a debate as of late, so the straight-size-turned-plus-size-turned-almost-straight-size model decided to speak out . And we're glad she did. In a video on the Ford Models blog, Renn talks about what it's like to work for Chanel and to pose...

March 04, 2010 Do Small Changes Add Up to Big Weight Loss? Last week, Michelle Obama encouraged Americans to cut out that cookie or can of soda, in order to combat childhood obesity. Her message: even small changes can lead to big weight loss. Personal experience told me, this was not...

 

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