The Beautiful Truth , Dying to Have Known, Food Mattersas well as other documentaries show us that raw juices can not only prevent disease but can in some cases cure it. The rich antioxidants help to cleanse toxins and eliminate stored wastes that interfere with the proper functioning of cells...

But where digestive yogurt works and where beauty foods could find obstacles, is that whereas yogurt delivers measurable results with bloated stomachs, consumers are unlikely to see a visible change in beauty foods, Hudson said. Much will depend on consumer trust in the...

Genetics play a part, but so do the foods that you eat. New York Times Best-Selling author of The Beauty Detox Foods and celebrity nutritionist Kimberly Snyder shares some top beauty foods that help reduce cellulite and get you ready for those short shorts and bikinis. Cilantro is a fresh...

and having a healthy appreciation of food — not about deprivation. Food plays a central role in our lives. On the most basic level, it feeds our hunger and keeps us alive. But it also functions on social and emotional levels. So to fully address nutrition and come to appreciate food, you need...

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Because of this attribute, chia seeds were highly valued as an endurance food by the both the Mayans and Aztecs and are still used today as food in Mexico and the southwestern United States—in fact they are a staple food of many long-distance runners in the U.S. Extra Virgin Coconut...

If part of your New Year's resolution was to live better and eat healthier, chances are you've come across chia seeds in wanderings for nutritious snacks. They're having a bit of a food moment and for good reason. Not only do they play well with other ingredients, but they also offer a host of...

Popping on our radar is a new range from Goodness Natural Beauty Lab. Its point of difference is using certified organic chia seed oil as the main ingredient for its new skin care line: the oil itself is lightweight and has what the company calls a 'perfect' three-to-one ratio of omega 3 to...

such beautiful women as Lily Aldridge, Karolina Kurkova, Iman, Erin Heatherton, and Alyssa Miller. Founded in 2011 by Danielle Duboise and Whitney Tingle — both former models and Wall Street execs — Sakara, offers fresh, delivered-to-your-door meals that boast a variety of star-quality...

Chia seeds are a super food that helps me and my kiddos feel full all morning and keeps our energy level up. I mix them into yogurt and smoothies, but one of my favorite ways to serve up chia seeds in the morning is with this delicious and easy jam. This recipe is easily adapted to whatever...

 

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